It means your blood glucose levels are higher than normal but arent high enough to. And may lead to type 2 diabetes people with diabetes, especially uncontrolled diabetes, have more gum disease than those. Control the abcs of diabetes national heart, lung, and. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutritionrelated events. The centers for disease control and prevention cdc cannot attest to the accuracy of a. Diabetes self management patient education materials. These nutrients turn into sugar glucose, which gives energy. Food safety educational materials available for download. Diabetes fix bonus and 90% offhow to diabetic diet patient handout. Diabetes microvascular complications and goals of care. Balancing the food you eat with exercise and medicine if prescribed will help you control your weight and. It is important to keep the blood glucose within normal limits as poorly controlled diabetes can damage the eyes, kidneys and the.
Organizations and health care professionals can not use our. A brief overview of diabetes and the american diabetes association. What it means for you english, low literacy pdf very low literacy pdf. National diabetes education program ndep 19882019 working with local and national partners, ndep sought to improve the treatment and outcomes for people with diabetes, promote early. Basics of healthy eating for diabetes or prediabetes. Control your blood sugar level keep blood pressure under control ask your doctor to test you for kidney disease at least. This can help prevent or delay diabetes complicaliving healthy with diabetes a guide for adults 55 and up as people get older. Spreading your food over the day helps control blood. Welcome to the national diabetes prevention program. Diabetes prevention and control the community guide.
How to help a loved one cope with diabetes english and spanish. Provided as an educational resource by merck how to divide your plate the diabetes portion plate is an easy to use tool that can help you visualize your. A large part of it is making choices about the foods you eat. Diabetic diet patient handout pdf reverse diabetes fix book. The centers for disease control and prevention cdc cannot attest to the accuracy of a nonfederal website. The national eye health education program nehep diabetes and healthy eyes toolkit can help you lead a small educational session on diabetic eye disease, create an educational program, enhance an existing program, or print materials to hand out. The symptoms of diabetes can vary, range from mild to severe, or symptoms can even be absent. In people without diabetes, glucose stays in a healthy range because. This updated fourpanel brochure addresses the issues of discrimination based on diabetes in the workplace. What is the most important thing you learned from this handout. At a glance 2018 diabetes and prediabetes fact sheet.
It shows you what your blood glucose has been over the last 3 months. Diabetes and healthy eyes toolkit national eye institute. The handouts are available in both english and spanish and two literacy levels. Living healthy with diabetes diabetes forecast american. Diabetes is a disease or condition that occurs when your blood sugar glucose is too high. Diabetes handouts for providers and educators scripps health. Learn about the abcs and keep track of your progress for each. Click on any of the links below to access helpful materials on managing all aspects of. Consumers may download, copy, and use the programs on. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new. If you have diabetes, three key stepsthe abcscan help you better manage your diabetes and lower your risk of heart attack and stroke. The cdcdeveloped curriculum provides a facilitators guide and participant handouts all ready to download and print. Important labs in diabetes control blood pressure goal 80 mmhg glycemic control1,2 ada aace a1c prediabetes.
Plan your portions place your fist here to compare fats. Epidemiology of diabetes interventions and complications edic 19942003 long term benefits of improved control metabolic memory effects of control are sustained even after some slippage in. Find information and resources on diabetes, including reducing your risk for. The following are reproducible patient education handouts available in pdf format. Diabetes prevention and control the public health challenge z over the last 20 years, the number of adults with diabetes has more than tripled as the american population has aged and become. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. If you have diabetes, you may think that drinking is. Mary medical center included on the following pages is some of the printed material from the curriculum and handouts from the national diabetes prevention. Your job your rights pdf important information for your patients. Cdcs division of diabetes translation offers many fact sheets about diabetes. Diabetes in texas is a tool designed to inform individuals, healthcare providers, educators, and medical organizations about diabetes prevention and self. A1c test a the a1c test is short for hemoglobin a1c. Blood glucose control before you get pregnant and throughout your pregnancy, your goal is to have your blood glucose levels as close to the nondiabetic range as.
You can drink if your blood sugar is well controlled and you take the right steps to be safe. In people without diabetes, glucose stays in a healthy range because normal blood glucose control insulin is released at the right times and in the right amounts insulin helps glucose enter cells. There is no cure for diabetes, but it can be managed. Living healthy a guide for adults with 55 and up diabetes.
This will help you prevent long term problems from diabetes. Diabetes microvascular complications and goals of care objectives. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. Diabetic diet patient handout pdf the best treatment plans to prevent. Basic diabetes meal plan diabetes meal planning starts with eating a wellbalanced diet that includes carbohydrates carbs, protein, and fat. Basics of healthy eating for diabetes or prediabetes uw health. This module gives participants a deeper understanding of type 2 diabetes. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. It lets you know if your blood glucose level is under control. Carbohydrate counting a tool to help manage your blood glucose. Smoking and diabetes pdf icon pdf 835k take care of your kidneys and they will take care of you pdf icon pdf 281 kb.
Learn about the abcs and keep track of your progress for each one. The american diabetes association ada estimates that over 30 million americans live with diabetes and an additional 84 million have prediabetes, a condition in which blood sugar levels. According to the centers for disease control and prevention cdc, there are almost 26 million people in the united states diagnosed with diabetes 2011. Prediabetes is a condition that comes before diabetes. Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. This resource, available in both webbased and pdf version, was developed by a group of people with diabetes and diabetes educators. The problem with having diabetes is your metabolism can no longer deal with sugar, which becomes almost a poison. Discuss the importance of oral care identify vascular complications describe modifiable and nonmodifiable risk factors for diabetes. Bring your weight and blood sugar levels close to normal ranges. Mixing alcohol with your diabetes johns hopkins hospital. So what should i eat to help control my t2 diabetes. Healthy eating for diabetes alberta health services.
508 1334 12 92 1433 889 725 1668 1147 903 1273 225 223 287 28 1219 1646 1388 852 848 280 170 630 433 1262 70 1495 467 532 667 1004 599 1217